
Registration is now open!
EVOLVE: Redefining Menopause
12 Week Mind-Body Transformation
Hey Beauty!
The next cohort of EVOLVE: Redefining Menopause starts with the Summer Solstice on June 20, 2024!
**Registration is now open and there are only ten openings, so don’t miss this opportunity!**
Menopause brings more than just a pause, it brings a full stop for many women. We experience a diverse range of challenges and new disruptions that can affect the overall quality of our lives.
But gone are the days of suffering through it alone!
With the right guidance and a personalized approach to managing symptoms such as weight gain, moodiness, fatigue, muscle wasting, hair fall, gut dysbiosis, and disrupted sleep; you will be able to navigate menopause and thrive!
This Menopause Support Health Coach Package is a gateway to a long-term, sustainable lifestyle, influenced by the key principles of ancestral health, to deliver a personalized longevity plan, just for you.
**Installment plan available!
What's Inside the Menopause Support Health Coach Package
This 12-Week comprehensive package includes:
An initial 90-minute Zoom health history session
Twelve subsequent Individual 60-minute Zoom sessions
Twelve group Functional Fitness 60-minute Zoom sessions
Weekly client resources delivered through a secure portal, to keep you on safely on track
Comprehensive menopause education
Optimized meal plans and nutritional guidance
Customized grocery lists and healthy recipes specific to your dietary needs and health goals
Comprehensive bloodwork lab lists for your doctor
Detailed weekly follow-up session notes emails
Unlimited email access between sessions
FREE 1-Year Access to The Sacred Grove, a unique online Wellness Space for Midlife Women
Redefine Menopause
Redefine Menopause
Join us for EVOLVE: Redefining Menopause, 12-Week Mind-Body Transformation and learn to thrive!