Hey Beauty!

The next cohort of EVOLVE: Redefining Menopause starts with the Summer Solstice on June 20, 2024!

**Registration is now open and there are only ten openings, so don’t miss this opportunity!**

Menopause brings more than just a pause, it brings a full stop for many women. We experience a diverse range of challenges and new disruptions that can affect the overall quality of our lives.

But gone are the days of suffering through it alone!

With the right guidance and a personalized approach to managing symptoms such as weight gain, moodiness, fatigue, muscle wasting, hair fall, gut dysbiosis, and disrupted sleep; you will be able to navigate menopause and thrive!

This Menopause Support Health Coach Package is a gateway to a long-term, sustainable lifestyle, influenced by the key principles of ancestral health, to deliver a personalized longevity plan, just for you.

**Installment plan available!

What's Inside the Menopause Support Health Coach Package

This 12-Week comprehensive package includes:

• An initial 90-minute Zoom health history session

• Twelve subsequent Individual 60-minute Zoom sessions

• Twelve group Functional Fitness 60-minute Zoom sessions

• Weekly client resources delivered through a secure portal, to keep you on safely on track

• Comprehensive menopause education

• Optimized meal plans and nutritional guidance

• Customized grocery lists and healthy recipes specific to your dietary needs and health goals

• Comprehensive bloodwork lab lists for your doctor

• Detailed weekly follow-up session notes emails

• Unlimited email access between sessions

• FREE 1-Year Access to The Sacred Grove, a unique online Wellness Space for Midlife Women